I am looking to boost my confidence, calm my nervous system, lessen anxiety and become focused on the present moment. What herbs are good for this? I can think of Valerian and green tea but would like others. Thanks in advance!
Also, what are some safe suggestions to boost a childs imune system that is also weak.
My daughter’s immune system is almost non existent. She is sick all the time, catches everythng and it affects her 100x worse than anyone else. I need to find a course of treatment that is as natural as possible. Dr’s have been no help, they have tested her for everything & when they don’t find anything they are of no help. She has missed so much school I’ll be surprised if she graduates. Any suggestions
i’ve heard of many herbs from china like dang shen that can boost our immune system. but what i would like to know if there are any malaysian food, fruits, vegetables or herbs that can actually improve our immune system. maybe you’ve heard from your grandparents, parents or relatives or friends of some immune boosting plants? Please let me know. Thank you so much.
What herbs/pills can you eat/take to boost your immune system?
Health: Boost your immune system
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